It is strange how all of a sudden I feel like I have no energy. I didn't ride tonight and mowed the lawn instead. What is wierd is that my heart rate seemed a bit elevated after only following the mower. It is self propelled. I had to push myself just to do it.
I am not sure what is going on with my body but in addition to not having energy I couldn't get enough to eat. Going to bed now.
Hopefully after work in the morning I can pull it together for the long ride I need to get in. I need to get some longer up tempo rides in with hopefully more climbing.
I am listening to my body tonight......but it sure seems like I am resting more than I should be.
Later
jp
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